Sexual Wellness

Sexual wellness can be defined as a blend of physical state, mental state, and social well-being that has a connection with sexuality. Growing awareness regarding sexual wellness inspires a positive and respectful approach involving sexuality and sexual relationships. This also ensures that the couple involved in it goes for a safe and pleasurable experience without […]

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Obsession and compulsion

Obsessive-compulsive disorder (OCD) is an anxiety disorder that’s characterized by obsessive thoughts and compulsive behavior. A person with OCD has unwanted, disturbing thoughts, urges, or images that drive them to do something repetitively. Symptoms of Obsession-Compulsion Thought block  Apprehension Restlessness Difficulty in breathing Need to carry out the action Being in a continuous loop Fear

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What you must know about Fears and Phobias

A phobia is an intense fear of something that, in reality, poses little or no actual danger. Common phobias and fears include closed-in places, heights, highway driving, flying insects, snakes, and needles. However, you can develop phobias of virtually anything. While most phobias develop in childhood, they can also develop in later life. Understanding your

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Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. Anxiety can mean nervousness, worry, or self-doubt. Sometimes, the cause of anxiety is easy to spot, while other times it may not be. Everyone feels some level of anxiety once in a while. But overwhelming, recurring,

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In addiction, the person uses a substance or engages in a behavior, for which the person feels compelled to repeat the activity, despite its detrimental consequences. Addiction may involve the use of substances such as alcohol, inhalants, opioids, cocaine, and nicotine, or behaviors such as gambling. Addiction behaviors have an increased likelihood of being accompanied

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