Srishti Dabas

Counselling Psychologist

About Srishti Dabas

As it seems to any other person out there, psychology meant the same to me, until I actually stepped into this field and learned about it. It is not something that helps you learn about other people, but it makes you explore yourself first, then you move towards understanding and working with others. Since it has helped me personally build the person I am today, I look forward to helping other people discover themselves as who they actually are.




Qualification

Masters in Psychology

Languages Spoken

Hindi and English

Approach to Therapy:

My action of proceeding towards my clients incorporates better understanding of their issues and working jointly with them by providing them safe space to unravel and untangle themselves.




Types of sessions offered

Individual

Personal interests

Enjoying music, experiencing new things, and learning from every minute experience is ideally more of a behaviour.

Age group Yashvi works with

Adolescents and Adults

Types of therapies offered

    • Dialectical Behavior Therapy

    • Cognitive Behaviour Therapy

    • Client-centred therapy

    • Mindfulness-based interventions

    • Solution Focussed Therapy.

Specialisations

    • Time Management 
    • Sleep Issues 
    • Lack of Motivation
    • Anxiety 
    • Stress 
    • Depression 
    • Relationship issues 
    • Low Self Esteem

What SRISHTI’s Client Say

It gives me immense pleasure in sharing that my life has completely changed after coming in contact with Srishti for Therapy. She has really healed me a lot through her expertise in the field. Before coming in contact with her neither I knew about Therapy nor had any belief in it. But trust me now I am so proud to come in her contact. I feel secured sharing my emotions and feelings with her.

I really feel so comfortable sharing my thoughts and emotions with her. As a result, I feel lot of changes in my mood swings and Temperament .

I strongly recommend Srishti to all my near and dear ones who need effective therapy.

Best wishes for her always to keep up the good work.

Anita, 39

My experience for therapy sessions was a very positive one. I was able to understand myself more and by sharing my problems, I have was able to find the cause behind them which provided me with more clarity. Lots of my questions were answered and I learnt techniques and ways go cope better. Thank you

Anshika Sharma

I am incredibly thankful for Srishti’s support. Her empathy and expertise made a significant difference in my life. She created a safe space where I felt comfortable sharing my thoughts and emotions. Her insights and practical advice have helped me manage my stress and anxiety more effectively. I feel stronger, more resilient, and better equipped to face challenges. I highly recommend Srishti, to anyone seeking compassionate and effective therapy.

Aaryan

Why Phanes?

Voice Call

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Chat Session

Conducted Sessions
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CONFIDENTIAL & SECURE  

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SUPPORT DAY IN & DAY OUT 

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EASILY  ACCESSIBLE

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10,000+ CONDUCTED SESSIONS