Jyotika Kapur

RCI Registered Psychologist

About Jyotika Kapur

My journey with psychology started with a passion to help people struggling with life’s problems. With this passion, I started studying psychology which shaped me into a better individual along with deeper knowledge and insights to help people heal in the journey of well-being. I believe that happiness lies within you and all you need is right healing space to create your happiness within. If you are ready to work on yourself, I am looking forward to help you in this journey. 


Masters in Psychology, RCI Diploma

Languages Spoken

Hindi and English

Approach to Therapy:

I work with understanding my client’s problems and create an eclectic approach to therapy to be a medium of help and healing in my client’s journey. 

Types of sessions offered

Individual, Couples, Family, Group Sessions.

Personal interests

Yoga and meditation, Reading, Art and Craft.

Age group Jyotika works with

Adults and Teenagers/Adolescents.

Types of therapies offered

    • Dialectical Behavior Therapy

    • Cognitive Behaviour Therapy

    • Client-centred therapy

    • Mindfulness-based interventions

    • Solution Focussed Therapy


  • Anxiety
  • Depression
  • Couple and Family Therapy
  • OCD
  • PTSD 

What Jyotika’s Client Say

I was initially sceptical of online /over the call sessions. If they would be as helpful as a visit to a wellness centre. But, I’m so glad I took that step. In a way, I found scheduling appointments was a bit more readily available and thus I could prioritize my health on time. And then comes Aditya who had a more zen style of approach among other things that worked for me. I remember the sessions where there were exercises, those were fun. And then the introspection ones with self-reflection, which are always a bit tough but much needed. The overall experience has been pleasant and very normal and I encourage others to opt for professional help more often than before.

Anmol, 27
IT Professional
Hyderabad, India

My overall experience in the therapy session with Phanes has been fulfilling, comforting and healing. These sessions have been tremendously helpful, in fact, life-giving for me. I feel freedom from complexities, I feel liberated. The sessions have transformed my outlook towards life and have successfully served the purpose for which I opted to attend them. I am grateful to the therapist for his time, effort, commitment and willingness to go out of the way to support me.

Neetu, 41
Professor, Amity University
Patna, India

I had stumbled upon Phanes when I was depressed, had anxiety issues and was dealing with abandonment issues. I suffered clinical depression for almost 3 years before this. I had no one to talk to about everything that was bothering me. I felt no one really cared or understood me. Mr Aditya is a polite person, listens to everything very keenly and lets a person express to his/her heart’s content. He also gives genuine simple advice and following these helped me.I developed a positive mindset, started the habit of loving myself.

Niyati, 24

Why Phanes?

Voice Call

Video Call

Chat Session

Conducted Sessions
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