Hello! I am Megha Kalchuri Solanki, a Counselling Psychologist from Indore. I have done my Masters in Psychology. I also am a trained CBT and Mindfulness practitioner.

I started my professional journey as a successful banking professional handling global as well as domestic clients. This experience helped me interact with people from across a wide spectrum and understand their financial needs and issues related to them. I then joined a Business School as a placement officer, where I could use my corporate experience to guide students in their chosen career fields. This also helped me unearth my inner calling—to help people mitigate their life’s crises—which solidified my desire to become a counsellor. Thus began my journey and after accomplishing both professional trainings and education, I have been working as a therapist for the last four years.

I have provided therapy across the globe, which includes adolescents, adults, elderly and couples. The topics I cover range widely from interpersonal relationships to holistic self-understanding. I help people careen through life’s situations and the struggles they may face. This includes—but is not limited to—negative thinking, low self-esteem, career development, obsessive thoughts, body image issues, depression, anxiety etc. I also offer coping strategies for these and other situations such as stress management, relationship conflicts, anger management, parents-children relationship. I have also worked with clients who have family members suffering from serious health issues.

My therapeutic approach is collaborative with my clients in that I help them understand the problems by illuminating the underlaying causes and my approach towards the treatment plan is also fully explained. I, as a mental health practitioner, promote holistic wellness. I focus on Mindfulness and Yoga to achieve therapy goals and overall wellness.