Aditya Sarao

Chief Executive Officer
Senior Psychologist

About Aditya

Hello, I am Aditya Sarao, a Counselling Psychologist, an International practitioner of holistic medicine and a Yoga Teacher in making.
Since my school days, I have had a keen interest in the field of psychology and spent many years getting trained under the guidance of globally recognized mental health and wellness experts. I pursued my higher studies in the field of psychology with the vision of overall health and wellbeing for all and found life-transforming results by integrating ancient wisdom with modern psychological modalities.

I have served thousands of people around the globe from all professions and helped them to create a healthy and harmonious life through my dynamic and personalised approach.
My unique therapeutic approach goes beyond the contemporary ways and helps you not just with symptomatic relief but also to identify the root cause of the problem and how to overcome it.


Masters in Psychology

Languages Spoken

English & Hindi

My Expertise

  • Individual Therapy
  • Stress and Anxiety
  • Relationship Issues
  • Pre Marriage Counselling
  • Anger management
  • Sleep Issues
  • Low self-esteem and confidence
  • Trauma Healing
  • Central Nervous System Regulation
  • Personal and Professional life stress
  • Mindfulness and Meditation
  • Goal Setting and Manifestation
  • Spiritual Well Being
  • Post Traumatic Stress Disorder 
  • Lifestyle practices for mental and emotional well being

My Therapeutic Approach

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness based Therapies
  • Existential Therapy
  • Solution Focused Therapy
  • Narrative Therapy
  • Person Centred therapy
  • Positive Psychology
  • Music and Dance Therapy

What Aditya’s Client Say

I was in a very dark place and it’s surprising that my healing process was so quick. I used to get anxiety attacks almost every month, in fact, I used to get feelings of suicide within seconds of getting the attack. The bottom part of my body would go paralysed.

I was desperate to cure myself and wanted a quick fix. I had read hundreds of books, researched on the topic of depression and its psychosomatic effects but I wasn’t able to find a solution to my problem.

But just through the guidance of Aditya, I was able to view so many of my past incidents in a different light. The birth of my son wasn’t a positive experience for me due to various reasons. That was something I wished I could go and change in my past. But with Aditya, the whole incident became totally opposite to what i was imagining it as. Now it’s filled with light and colours. I’m very thankful to Aditya for this memory.

I was suffering from depression post my pregnancy. It was almost 3years of dark days. Now I have opened up about my depression publicly and also recommended Aditya to so many.


ICICI Securities

I had opted for audio sessions. During the first two sessions, I only spoke about my childhood, career, family etc. Aditya listened patiently to each and everything. To my surprise, he didn’t judge me, he did not lecture me, he didn’t laugh at me. This was exactly what I wanted, an ear to listen, without any judgement and someone to understand my issues. Even after this, he never pushed me to face my fear. He waited patiently for me to get comfortable. I couldn’t speak about my phobia in the first two sessions and then in the third session, I mustered up the courage to speak about my fear and how it had been affecting me all my life.

And in less than 3 months I am out of the biggest fear that I had been living with all my life. Today, I am a much more confident, ambitious and most of all a much happier and positive person. Thanks to ‘Aditya Sarao for everything.


Banking Professional, India

Why Phanes?

Conducted Session
0 +

Voice Call

Video Call

Chat Session